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Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2016-06-03 - Publisher: Echo Point Books & Media
If you've ever considered participating in a marathon but worried that you weren't quite up to the task, it's time to put your fears to rest. With endurance exp
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2016-06-03 - Publisher:
Ready, set, WALK! When it comes to competitive racewalking there is no higher authority than Dave McGovern. A 30-year (and counting) member of the US National R
Language: en
Pages: 194
Pages: 194
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2007-02-27 - Publisher: National Geographic Books
“A GIANT STEP FOR IMPROVING THE HEALTH OF MANKIND.” –Kenneth H. Cooper, M.D., M.P.H. It’s true: walking, the primary gait we use every day, is actually
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr