Related Books

The Complete Guide to Marathon Walking
Language: en
Pages: 226
Authors: Dave McGovern
Categories: Health & Fitness
Type: BOOK - Published: 2016-06-03 - Publisher: Echo Point Books & Media

DOWNLOAD EBOOK

If you've ever considered participating in a marathon but worried that you weren't quite up to the task, it's time to put your fears to rest. With endurance exp
The Complete Guide to Racewalking
Language: en
Pages: 242
Authors: Dave McGovern
Categories: Health & Fitness
Type: BOOK - Published: 2016-06-03 - Publisher:

DOWNLOAD EBOOK

Ready, set, WALK! When it comes to competitive racewalking there is no higher authority than Dave McGovern. A 30-year (and counting) member of the US National R
The Run Walk Run® Method
Language: en
Pages: 194
Authors: Jeff Galloway
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-23 - Publisher: Meyer & Meyer Verlag

DOWNLOAD EBOOK

Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which h
Walking
Language: en
Pages: 0
Authors: Casey Meyers
Categories: Health & Fitness
Type: BOOK - Published: 2007-02-27 - Publisher: National Geographic Books

DOWNLOAD EBOOK

“A GIANT STEP FOR IMPROVING THE HEALTH OF MANKIND.” –Kenneth H. Cooper, M.D., M.P.H. It’s true: walking, the primary gait we use every day, is actually
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr