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The Complete Guide to Food for Sports Performance
Language: en
Pages: 545
Authors: Louise Burke
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Allen & Unwin

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A substantially revised and updated edition of the highly respected guide to using nutrition as an integrated part of an athlete's total performance enhancing p
Complete Guide to Food for Sports Performance
Language: en
Pages: 920
Authors: Louise Burke
Categories: Athletes
Type: BOOK - Published: 2010-09-27 - Publisher:

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Whatever your sport, as an athlete you know it is essential to have your body working at peak efficiency. You want your training to provide maximum benefit and
The Gluten-Free Edge: A Nutrition and Training Guide for Peak Athletic Performance and an Active Gluten-Free Life (No Gluten, No Problem)
Language: en
Pages: 385
Authors: Peter Bronski
Categories: Health & Fitness
Type: BOOK - Published: 2012-07-17 - Publisher: The Experiment, LLC

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Gain an edge in sports and life by going gluten-free Since the advent of sport, athletes have worked to gain an edge on their competition—to look, feel, and p
Sports Nutrition for Endurance Athletes, 3rd Ed.
Language: en
Pages: 596
Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
The Complete Guide to Food for Sports Performance
Language: en
Pages: 398
Authors: Louise Burke
Categories: Health & Fitness
Type: BOOK - Published: 1995 - Publisher: Allen & Unwin

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This guide addresses the differing nutritional needs of athletes in individual sports, ranging from weight lifting and body building to gymnastics and diving.