Related Books
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 1977 - Publisher: Random House (NY)
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being
Language: en
Pages: 468
Pages: 468
Type: BOOK - Published: 1999-03-01 - Publisher: Simon and Schuster
More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2005-02-10 - Publisher: Rodale Books
Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concer
Language: en
Pages: 696
Pages: 696
Type: BOOK - Published: 1992 - Publisher: Random House Reference
Guide to running with detailed information on cross training, marathon training, and new trends in the field.
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2018-03-27 - Publisher: Center Street
In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy