Happiness
Author | : Matthieu Ricard |
Publisher | : Little, Brown |
Total Pages | : 211 |
Release | : 2008-12-14 |
ISBN-10 | : 9780316054751 |
ISBN-13 | : 0316054755 |
Rating | : 4/5 (755 Downloads) |
Download or read book Happiness written by Matthieu Ricard and published by Little, Brown. This book was released on 2008-12-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.