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The Biggest Loser 30-Day Jump Start
Language: en
Pages: 322
Authors: Cheryl Forberg
Categories: Health & Fitness
Type: BOOK - Published: 2009-02-17 - Publisher: Rodale Books

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Over the last six seasons of The Biggest Loser, you've watched as contestants shed pounds, got healthy, and dramatically changed their lives for the better. In
Jumpstart to Skinny
Language: en
Pages: 241
Authors: Bob Harper
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-23 - Publisher: Ballantine Books

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#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS! In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper deliv
The Biggest Loser Fitness Program
Language: en
Pages: 250
Authors: The Biggest Loser Experts and Cast
Categories: Health & Fitness
Type: BOOK - Published: 2007-09-18 - Publisher: Rodale

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Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, a
The Biggest Loser Complete Calorie Counter
Language: en
Pages: 241
Authors: Cheryl Forberg
Categories: Health & Fitness
Type: BOOK - Published: 2006-10-03 - Publisher: Rodale

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Provides a basic guide to the number of calories and fat, carbohydrate, protein, fiber, sugar, and sodium content in basic, brand-name, and fast foods.
Instant Loss Cookbook
Language: en
Pages: 241
Authors: Brittany Williams
Categories: Cooking
Type: BOOK - Published: 2018-10-02 - Publisher: Harmony

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THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 12