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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The postmodern era has seen the rise of the Sick Aging Phenotype, whi
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The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength
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Table of Contents Preface PART I. TRENDS AND DEFINITIONS 1. Health and Fitness Trends 2. Physical Fitness Defined PART II. SCREENING AND TESTING 3. Testing Conc
A Prescription for Better Golf
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Authors: David G. Reim
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This concise primer on the fundamentals of golf is sure to bring down your handicap. Special attention is given to undervalued aspects of the game, such as putt