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The Compassionate Mind
Language: en
Pages: 546
Authors: Paul Gilbert
Categories: Family & Relationships
Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

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Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien
Friday's Laws
Language: en
Pages: 160
Authors: Paul J. Friday
Categories: Holistic medicine
Type: BOOK - Published: 1999-01-01 - Publisher:

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Human beings are interested in other human beings. We like to know how others live, what they feel and how they cope and survive. What other human beings do to
The Balanced Musician
Language: en
Pages: 383
Authors: Lesley Sisterhen McAllister
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Rowman & Littlefield

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Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars,
The Balanced Brain
Language: en
Pages: 304
Authors: Camilla Nord
Categories: Psychology
Type: BOOK - Published: 2025-01-21 - Publisher: Princeton University Press

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How we can use what we’ve learned about the brain to improve our mental health There are many routes to mental well-being. In this groundbreaking book, neuros
The Compassionate Mind Workbook
Language: en
Pages: 295
Authors: Chris Irons
Categories: Self-Help
Type: BOOK - Published: 2017-09-14 - Publisher: Robinson

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There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and s