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The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season
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Type: BOOK - Published: 2019-04-02 - Publisher: The Experiment, LLC

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Ancient self-care for modern life, by the author of the forthcoming The Seven Ways of Ayurveda Feeling burned-out, unmotivated, or stuck? The Ayurvedic Self-Car
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A guide to the Ayurvedic personality types, or doshas, with psychology-based advice on cultivating balance, from the author of The Ayurvedic Self-Care Handbook
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Forced by cancer to reexamine and redirect her life Maya Tiwari left a highly successful New York design career and returned to her native India to study Ayurve
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Discover an innovative new curriculum for smarter, naturally rejuvenating daily habits through Ayurveda and yoga “This is the next frontier of Ayurveda.” �