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The Lost Art of Running
Language: en
Pages: 305
Authors: Shane Benzie
Categories: Sports & Recreation
Type: BOOK - Published: 2020-08-20 - Publisher: Bloomsbury Publishing

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'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's i
Master the Art of Running
Language: en
Pages: 271
Authors: Malcolm Balk
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-06-04 - Publisher: Collins & Brown

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Although running is becoming one of the most popular sports, learning to run properly can take time, energy and consistency. You need to do it regularly to beco
Backwards in High Heels
Language: en
Pages: 386
Authors: Tania Kindersley
Categories: Comics & Graphic Novels
Type: BOOK - Published: 2010-04 - Publisher: HarperCollins UK

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The world is a fraught place for the contemporary female. Working mothers are still expected to make their children's costumes for the school play, despite the
The Art of Running
Language: en
Pages: 49
Authors: Daisy Edzel
Categories: Sports & Recreation
Type: BOOK - Published: 2017-03-27 - Publisher: JNR via PublishDrive

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"How an out of shape, exercise-hating beginner can transform to an impressive long distance runner within months" Looking to go from couch potato to a physicall
Run for Your Life
Language: en
Pages: 386
Authors: Mark Cucuzzella, MD
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-30 - Publisher: Vintage

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A straightforward, easy-to-follow look at the anatomy, biomechanics, and nutrition of running. Dr. Cucuzzella "aims to improve the fitness and well-being of all