Faithin Omaha eBook Collection

Download or read book Anti-Inflammatory Diet Instant Pot Cookbook written by Kitty Martone CHHP MH and published by Sourcebooks, Inc.. This book was released on 2021-10-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reduce inflammation with delicious, hands-off recipes for your Instant Pot There are so many benefits to eating an anti-inflammatory diet, whether you've recently been diagnosed with chronic inflammation or you've dealt with it for years. This cookbook makes it easy to cook up flavorful, anti-inflammatory meals with your Instant Pot. No complicated prep or hard-to-find ingredients here—just everyday basics you can find at your local grocer, throw in your Instant Pot, and enjoy. This anti-inflammatory diet cookbook includes: An intro to anti-inflammatory cooking—Learn which foods to enjoy and which to avoid, how to cook with the Instant Pot, and other pointers for success. Recipe tips and tricks—Find suggestions for saving time, swapping ingredients, and making these recipes even healthier. A focus on nutrition—Discover detailed nutritional calculations for all recipes so you know exactly how you're fueling your body. Heal from the inside out with the quick, convenient recipes in this anti-inflammatory cookbook.