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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2022-01-04 - Publisher: David & Charles
Banish burnout and reclaim your calm with this innovative 12-week start-anytime journal. Burnout is a state of emotional, physical, and mental exhaustion caused
Language: en
Pages: 24
Pages: 24
Type: BOOK - Published: 2019-01-08 - Publisher: Mandala Publishing
Cultivate mindfulness and encourage wellness amid your busy lifestyle with this guided self-care journal! Commit to your self-care routine with intention and de
Language: en
Pages: 211
Pages: 211
Type: BOOK - Published: 2020-12-24 - Publisher: Bloomsbury Publishing
Work can leave you frazzled – but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-ou
Language: en
Pages: 285
Pages: 285
Type: BOOK - Published: 2022-11-29 - Publisher: Univ of California Press
Going beyond the how and why of burnout, a former tenured professor combines academic methods and first-person experience to propose new ways for resisting our
Language: en
Pages: 125
Pages: 125
Type: BOOK - Published: 2021-03-18 - Publisher: Routledge
Burnout results in people feeling exhausted, cynical, detached and hopeless – even depressed and anxious. This book looks at burnout from an individual, group