Related Books

Tendon Nei Kung
Language: en
Pages: 168
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-08-11 - Publisher: Simon and Schuster

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A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier or
Chi Nei Ching
Language: en
Pages: 155
Authors: Mantak Chia
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-04 - Publisher: Simon and Schuster

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Fully illustrated guide to massage techniques for unblocking chi, releasing tight tendons and muscles, and alleviating back and joint pain • Explains the hamm
Tan Tien Chi Kung
Language: en
Pages: 185
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2004-09-01 - Publisher: Simon and Schuster

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A fundamental Taoist practice for enhancing and utilizing chi • Includes breathing and movement exercises to promote vitality and healing through the cultivat
Simple Chi Kung
Language: en
Pages: 170
Authors: Mantak Chia
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-30 - Publisher: Simon and Schuster

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Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustr
Basic Practices of the Universal Healing Tao
Language: en
Pages: 351
Authors: Mantak Chia
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-04-05 - Publisher: Simon and Schuster

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A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia • Organized by level and chi kung system for quick reference