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Fantastic You shows readers how to develop and nurture a loving and positive relationship with themselves. Kids will learn that self-care includes positive self
Think Confident, Be Confident for Teens
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Confidence is like a magnet that attracts people to you and helps you get closer to reaching your goals. When you believe in yourself, you send the message that
Teens Talk About Self-Esteem and Self-Confidence
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The teenage years are a period of enormous growth and change, and maintaining a positive self-image during this tumultuous time can be a challenge. In this thou
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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
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Katie is dying to fit in. Literally. She’s a bulimic high school freshman who drinks and hangs out with the mean girls. Maybe you know someone like her? Or th