Norms for Fitness, Performance, and Health
| Author | : Jay Hoffman |
| Publisher | : Human Kinetics |
| Total Pages | : 238 |
| Release | : 2006 |
| ISBN-10 | : 0736054839 |
| ISBN-13 | : 9780736054836 |
| Rating | : 4/5 (836 Downloads) |
Book Synopsis Norms for Fitness, Performance, and Health by : Jay Hoffman
Download or read book Norms for Fitness, Performance, and Health written by Jay Hoffman and published by Human Kinetics. This book was released on 2006 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.
