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Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the to
Qigong for Health and Martial Arts
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Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the appl
Qigong and the Tai Chi Axis
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Reduce stress, release pain, and create bodily harmony with this introduction to qigong and tai chi. Includes practical information, insights, and widely practi
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Tai Chi Bang: Eight-Immortal Flute is an energy practice based on characteristic Tai Chi postures combined with traditional Chinese self-healing meditation and
The Methods of Zhineng Qigong Science
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