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Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe
Language: en
Pages: 350
Pages: 350
Type: BOOK - Published: 2016-09-06 - Publisher: Hay House, Inc
Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through hi
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2020-01-07 - Publisher: Grove Press
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (T
Language: en
Pages: 234
Pages: 234
Type: BOOK - Published: 2019-07-23 - Publisher: St. Martin's Press
A renowned neurologist shares the true stories of people unable to get a good night’s rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret Wo
Language: en
Pages: 274
Pages: 274
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From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy s