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Why We Sleep
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Pages: 368
Authors: Matthew Walker
Categories: Health & Fitness
Type: BOOK - Published: 2017-10-03 - Publisher: Simon and Schuster

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twe
Sleep Smarter
Language: en
Pages: 350
Authors: Shawn Stevenson
Categories: Health & Fitness
Type: BOOK - Published: 2016-09-06 - Publisher: Hay House, Inc

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Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through hi
The Sleep Solution
Language: en
Pages: 274
Authors: W. Chris Winter, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-04 - Publisher: Penguin

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From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy s
Nod
Language: en
Pages: 199
Authors: Adrian Barnes
Categories: Fiction
Type: BOOK - Published: 2015-09-01 - Publisher: Titan Books (US, CA)

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A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks ove
Summary & Discussions of Why We Sleep By Matthew Walker, PhD
Language: en
Pages: 96
Authors:
Categories:
Type: BOOK - Published: 2020-02-20 - Publisher: Growth Digest

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Learn Key Concepts of "Why We Sleep" by Matthew Walker PhD for Your Self-Development or Discussion Group in 15 Minutes Without Missing the Highlights... or Your