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Successful Fitness Motivation Strategies
Language: en
Pages: 204
Authors: Barbara A. Brehm
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: John Wiley & Sons

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"Brehm (exercise and sport studies, Smith College) shows fitness professionals how to structure physical activity programs that will lead to success for their c
Fitness Motivation
Language: en
Pages: 172
Authors: Walter J. Rejeski
Categories: Health & Fitness
Type: BOOK - Published: 1988 - Publisher: Human Kinetics

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Understanding why people are motivated to be fit is the key to preventing participant dropout. Don't wait until you are faced with an attrition problem: prevent
The 12-Minute Athlete
Language: en
Pages: 272
Authors: Krista Stryker
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-31 - Publisher: S&S/Simon Element

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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
Fitness & Exercise Motivation
Language: en
Pages: 91
Authors: James Atkinson
Categories: Exercise
Type: BOOK - Published: 2016-06-07 - Publisher: Jba Publishing

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This book is for anyone who wants to make a change in their life but doesn't know where to start, or doesn't think they have the motivation to meet their goals
Europe Active's Foundations for Exercise Professionals
Language: en
Pages: 352
Authors: EuropeActive
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Type: BOOK - Published: 2015-01-19 - Publisher: Human Kinetics

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EuropeActive’s Foundations for Exercise Professionals provides core knowledge and industry standards to help exercise professionals serve their clients. Endor