Succeeding with Adult ADHD

Succeeding with Adult ADHD
Author :
Publisher : Lifetools
Total Pages : 299
Release :
ISBN-10 : 1433811251
ISBN-13 : 9781433811258
Rating : 4/5 (258 Downloads)
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Book Synopsis Succeeding with Adult ADHD by : Abigail Levrini

Download or read book Succeeding with Adult ADHD written by Abigail Levrini and published by Lifetools. This book was released on 2012 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of easy lessons for learning how to live with adult ADHD contains checklists and worksheets to help readers break down large jobs--such as organizing, studying, or listening to someone--into manageable tasks, as well as identifies the right treatments and support for one's lifestyle and strategies for dealing with stress, anxiety, depression and fear of failure.


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