Faithin Omaha eBook Collection

One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the

THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common�

The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's large

An inspiring exercise program created by Judith Sherman-Wolin, exercise specialist at the UCLA Center for Nutrition. You've probably been dieting and exercising

Dumbbell Training for Strength and Fitnessis not your conventional "how-to" book. With an emphasis on safety, this book thoroughly covers all aspects of proper