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With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipm
Strength Training Bible for Women
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Authors: David Kirschen
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A comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training at home or at the gym, created specifically for women S
The Men's Health Gym Bible (2nd Edition)
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The Men’s Health Gym Bible is the ultimate resource for the total gym experience. Men’s Health fitness advisor Michael Mejia and co-author Myatt Murphy will
The Strength and Conditioning Bible
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Revealing the training S&C strategies and principles used by elite athletes, this book will show that, regardless of your current fitness and exercise experienc
The Old School StrengthTraining Secrets Bible
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A huge compendium of Old School Strength training secrets, full of great pictures, methods and techniques compiled from a variety of awesome sources.