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Stay Younger. Live Longer. Live Healthier
Language: en
Pages: 92
Authors: Dr. Arthur C. Kalfus
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-10 - Publisher: Xlibris Corporation

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What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become ten or twenty years younger
Live Younger Longer
Language: en
Pages: 306
Authors: Stephen Kopecky
Categories: Health & Fitness
Type: BOOK - Published: 2022-02-16 - Publisher: Simon and Schuster

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Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a h
The 10 Secrets Of Healthy Ageing
Language: en
Pages: 261
Authors: Patrick Holford
Categories: Health & Fitness
Type: BOOK - Published: 2012-04-05 - Publisher: Piatkus

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Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findi
Younger for Longer
Language: en
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Authors: Dr Duncan Carmichael
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-06 - Publisher: Hachette UK

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'Revelatory and accessible' Sunday Post '[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures
Super Ager
Language: en
Pages: 230
Authors: Elise Marie Collins
Categories: Health & Fitness
Type: BOOK - Published: 2018-06-15 - Publisher: Mango Media Inc.

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“A fresh approach to aging well . . . the definitive ‘how-to’ book for celebrating the second half of life!” from a top yoga and mindfulness teacher (Da