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Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
Language: en
Pages: 386
Pages: 386
Type: BOOK - Published: 2016-05-01 - Publisher: VeloPress
When elite ultrarunners have a need for speed, they turn to coach Jason Koop. Now the sport’s leading coach makes his highly effective ultramarathon training
Language: en
Pages: 166
Pages: 166
Type: BOOK - Published: 2014-11-30 - Publisher: Crowood
So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of
Language: en
Pages:
Pages:
Type: BOOK - Published: 2019-02-27 - Publisher:
This book has a single purpose - to inspire you to run! Through sharing a detailed account of my first three years of pursuing running from the middle to back o
Language: en
Pages: 164
Pages: 164
Type: BOOK - Published: 2014-08-01 - Publisher: VeloPress
Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to