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Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2020-06-30 - Publisher: North Atlantic Books
A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach Why does trying harder sometimes become an e
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2010 - Publisher: Art of Slowing Down
Why does trying harder sometimes become an exercise in futility? Why does following "expert advice" often lead to little or no improvement? What if there were a
Language: en
Pages: 173
Pages: 173
Type: BOOK - Published: 2016-05-10 - Publisher: Simon and Schuster
Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr
Language: en
Pages: 360
Pages: 360
Type: BOOK - Published: 2020-06-30 - Publisher: North Atlantic Books
A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach Why does trying harder sometimes become an e
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author