Faithin Omaha eBook Collection

Over 60 percent of all Americans are either obese or overweight. Many of them could lose unwanted pounds by making a few simple changes in their lifestyle and e

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t

The founder of the #1 New York Times–bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to he

Based on cutting-edge research with more than 1,000 married couples, this “revolutionary book” (Harville Hendrix, PhD, coauthor of Making Marriage Simple) s

Easy-to-understand rules for eating right, from food expert Mark Bittman and Yale physician David Katz, MD, based on their hit Grub Street article