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Language: en
Pages: 433
Pages: 433
Type: BOOK - Published: - Publisher:
Language: en
Pages: 56
Pages: 56
Type: BOOK - Published: 2003 - Publisher: Rodale Books
The fitness star helps readers conquer those problem areas--female fat zones like the hips, thighs, and tummy. Her program offers a fun, easy way to tone up, lo
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2003-08-16 - Publisher: Rodale
A basic-level guide to Pilates yoga is designed for practitioners at any fitness level and requires only a mat, chair, and towel or blanket, and guides readers
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2010-01-05 - Publisher: Center Street
From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time. Much more than just another exercise
Language: en
Pages: 281
Pages: 281
Type: BOOK - Published: 2002-05-14 - Publisher: Harmony
America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that