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Shape Up with Gabby Allen
Language: en
Pages: 301
Authors: Gabby Allen
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-02 - Publisher: Random House

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ARE YOU READY TO SHAPE UP FOR SUMMER? Join Gabby through May on her instagram as she works out and cooks from the book. This digital edition includes exclusive
Ultimate Plank Fitness
Language: en
Pages: 163
Authors: Jennifer DeCurtins
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-18 - Publisher: Fair Winds Press

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A safe, challenging, and effective method of core conditioning, planking is one of the best ways to get fit and toned. Variations of planks are used across many
Kettlebell: A Simple Guide to Learn Kettlebell Exercises (The Ultimate Kettlebell Workouts for a Shredded Body)
Language: en
Pages: 182
Authors: Bobbie Wright
Categories: Sports & Recreation
Type: BOOK - Published: 2022-01-13 - Publisher: Bobbie Wright

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The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that increases your he
Add More Ing to Your Life
Language: en
Pages: 226
Authors: Gabrielle Bernstein
Categories: Self-Help
Type: BOOK - Published: 2011-09-13 - Publisher: Harmony

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Discover the thirty-day -ing Equation to sharpen your intuitive senses and activate untapped inspirations! Lots of people are selling "happiness" these days, bu
Twinchantment
Language: en
Pages: 379
Authors: Elise Allen
Categories: Juvenile Fiction
Type: BOOK - Published: 2019-04-09 - Publisher: Disney Electronic Content

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In the kingdom of Kaloon, nothing is quite as it seems.... "Y-y-y-you," he stammered, and Flissa turned to see he'd gone ashen. "T-t-t-two of you!" Uh-oh. Fliss