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Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2005-03 - Publisher: Lantern Books
The senior years don't have to be filled with aches and pains. At age seventy, Ruth Heidrich has the bone mass density of a woman in her early thirties and a re
Language: en
Pages: 140
Pages: 140
Type: BOOK - Published: 2019-02-19 - Publisher: Illustrated & Large Print
Stop Playing It by Ear As I type this, we're on the first week of 2019 and I imagine that all gyms around the world are probably as packed as they will be for t
Language: en
Pages: 254
Pages: 254
Type: BOOK - Published: 2014 - Publisher: Lippincott Williams & Wilkins
"ACSM's Exercise for Older Adults is a new book designed to help health and fitness professionals guide their older clients to appropriate exercise programs"--P
Language: en
Pages: 302
Pages: 302
Type: BOOK - Published: 2014 - Publisher:
Language: en
Pages: 163
Pages: 163
Type: BOOK - Published: 2015-08-10 - Publisher: Springer
This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides pra
