The Art Therapy Way: A Self-Care Guide
| Author | : Kendyl Arden |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022 |
| ISBN-10 | : 9798845833723 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis The Art Therapy Way: A Self-Care Guide by : Kendyl Arden
Download or read book The Art Therapy Way: A Self-Care Guide written by Kendyl Arden and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Art Therapy Way: A Self-Care Guide you will discover how creativity can help you calm anxiety, de-stress, boost your mood, and more (even if you do not believe that you have a creative bone in your body). Inside you will find therapeutic art prompts, meditations, and process questions to help you tune in to your inner experience, and connect with your heart, body, mind, emotions, and spirit.--Amazon website.
