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Language: en
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Type: BOOK - Published: 2020-02-04 - Publisher: Penguin
Revolutionize your running techniques! Learn how to run better and faster, with more energy while avoiding injury. There is a science to running, and now you ca
Language: en
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Type: BOOK - Published: 2019-03-19 - Publisher: Rodale Books
The coauthors of the bestselling Peak Performance dive into the fascinating science behind passion, showing how it can lead to a rich and meaningful life while
Language: en
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Type: BOOK - Published: 2013 - Publisher: Human Kinetics
A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing.
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Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony