Related Books

Runner's World How to Make Yourself Poop
Language: en
Pages: 274
Authors: Meghan Kita
Categories: Sports & Recreation
Type: BOOK - Published: 2018-06-05 - Publisher: Rodale Books

DOWNLOAD EBOOK

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy re
Runner's World How to Make Yourself Poop
Language: en
Pages: 274
Authors: Meghan Kita
Categories: Sports & Recreation
Type: BOOK - Published: 2018-06-05 - Publisher: Rodale Books

DOWNLOAD EBOOK

Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy re
Runner's World Complete Book of Women's Running
Language: en
Pages: 338
Authors: Dagny Scott Barrios
Categories: Sports & Recreation
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale

DOWNLOAD EBOOK

An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
The Runner's World Big Book of Marathon and Half-Marathon Training
Language: en
Pages: 306
Authors: Jennifer Van Allen
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books

DOWNLOAD EBOOK

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho
Runner's World Run to Lose
Language: en
Pages: 306
Authors: Jennifer Van Allen
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-22 - Publisher: Rodale

DOWNLOAD EBOOK

Running burns an incredible amount of calories, making it one of if not the most effective weight loss strategies around. And running is accessible to nearly ev