Related Books

Run Strong
Language: en
Pages: 263
Authors: Kevin Beck
Categories: Sports & Recreation
Type: BOOK - Published: 2005 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

Based on the latest research into the best nontraditional training methods, this handbook provides supplementary training and recovery methods that can signific
Run Strong, Stay Hungry
Language: en
Pages: 215
Authors: Jonathan Beverly
Categories: Sports & Recreation
Type: BOOK - Published: 2017-11-21 - Publisher: VeloPress

DOWNLOAD EBOOK

In Run Strong, Stay Hungry, running journalist Jonathan Beverly reveals the secrets of veteran racers who are still racing fast and loving the sport decades aft
Run Strong
Language: en
Pages: 294
Authors: Kevin M. Beck
Categories: Sports & Recreation
Type: BOOK - Published: 2005-04-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Run faster and longer with less effort than ever before! Putting in the miles is only one part of the training equation. You can become a much stronger overall
Dr. Jordan Metzl's Running Strong
Language: en
Pages: 321
Authors: Jordan Metzl
Categories: Sports & Recreation
Type: BOOK - Published: 2015-03-31 - Publisher: Rodale Books

DOWNLOAD EBOOK

Whether you’re a new runner training for your first race or an experienced marathoner with thousands of miles under your soles, this cutting-edge book will ke
Fast After 50
Language: en
Pages: 170
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-10 - Publisher: VeloPress

DOWNLOAD EBOOK

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, g