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Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-06-18 - Publisher: Singing Dragon
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-03-09 - Publisher: Shambhala Publications
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio medita
Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 2021-11-18 - Publisher: Singing Dragon
Building on the foundations of Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, this workbook offers a range of self-care practices
Language: en
Pages: 531
Pages: 531
Type: BOOK - Published: 2021-03-01 - Publisher: State University of New York Press
How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how medit
Language: en
Pages: 197
Pages: 197
Type: BOOK - Published: 2020-01-07 - Publisher: InterVarsity Press
People of color have endured traumatic histories and almost daily assaults on their dignity. Professional counselor Sheila Wise Rowe exposes the symptoms of rac