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Women's Qigong for Health and Longevity
Language: en
Pages: 179
Authors: Deborah Davis
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Shambhala Publications

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Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massa
Instant Health
Language: en
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Authors: Shifu Yan Lei
Categories: Health & Fitness
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For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province,
Qi Gong for Health & Longevity
Language: en
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Authors: Simon Wang
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Beginning Qigong
Language: en
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Authors: Stephen Comee
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-12-10 - Publisher: Tuttle Publishing

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Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best meth
Living Qigong
Language: en
Pages: 204
Authors: John Alton
Categories: Health & Fitness
Type: BOOK - Published: 1997 - Publisher:

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An accessible presentation of the philosophy and practice of the traditional Chinese martial art known as qigong, a form of meditative exercise aimed at promoti