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Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2008 - Publisher: Shambhala Publications
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massa
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009 - Publisher: Yan Lei
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province,
Language: en
Pages: 0
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Type: BOOK - Published: 1994 - Publisher:
Language: en
Pages: 124
Pages: 124
Type: BOOK - Published: 2011-12-10 - Publisher: Tuttle Publishing
Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best meth
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 1997 - Publisher:
An accessible presentation of the philosophy and practice of the traditional Chinese martial art known as qigong, a form of meditative exercise aimed at promoti