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Primal Endurance
Language: en
Pages: 778
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2016-01-04 - Publisher: Bradventures LLC

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Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and tria
The Primal Blueprint 21-Day Total Body Transformation
Language: en
Pages: 375
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Bradventures LLC

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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key
The New Primal Blueprint
Language: en
Pages: 710
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: Bradventures LLC

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Mark Sisson’s 2009 release of The Primal Blueprint was the catalyst for the primal/paleo/ancestral health movement to gain mainstream awareness and acceptance
The Primal Connection
Language: en
Pages: 0
Authors: Mark Sisson
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Primal Blueprint Publishing

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A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and
Paleo Fitness
Language: en
Pages: 337
Authors: Brett Stewart
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-11 - Publisher: Simon and Schuster

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GO BACK TO BASICS The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and e