Practical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping...
Author | : Ed. James |
Publisher | : Good Press |
Total Pages | : 137 |
Release | : 2023-11-04 |
ISBN-10 | : EAN:8596547633808 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Practical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping... written by Ed. James and published by Good Press. This book was released on 2023-11-04 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ed. James' 'Practical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping...' is a comprehensive guide that delves into various physical activities and the training methods associated with them. Written in a clear and instructional style, this book provides detailed information on techniques, strategies, and exercises to improve one's athletic performance. The literary context of the book reflects a practical and hands-on approach to fitness, making it a valuable resource for athletes and fitness enthusiasts alike. Throughout the book, readers will find step-by-step instructions, illustrations, and tips to help them achieve their fitness goals. Ed. James has compiled a wealth of knowledge on different sports and physical activities, making this book a go-to reference for anyone looking to enhance their skills and techniques in running, walking, rowing, wrestling, boxing, jumping, and more. As an experienced coach and athlete, James brings authority and expertise to the subject matter, making this book a valuable tool for individuals seeking to improve their athletic abilities. I highly recommend 'Practical Training for Running, Walking, Rowing, Wrestling, Boxing, Jumping...' to readers who are serious about refining their skills and achieving peak physical performance.