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Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
Language: en
Pages: 106
Pages: 106
Type: BOOK - Published: 2016-08-25 - Publisher: Lulu.com
The practical strength training guide for Wing Tsun Kung Fu (Wing Chun, Ving Tsun) practitioners and fitness enthusiasts. Step-by-step explanations of exercises
Language: en
Pages: 215
Pages: 215
Type: BOOK - Published: 2021-07-14 - Publisher: Rowman & Littlefield
While most martial arts gyms teach excellent fighting techniques, few have a full understanding of the principles behind strength and conditioning, leaving many
Language: en
Pages: 230
Pages: 230
Type: BOOK - Published: 2012-10-30 - Publisher: Tuttle Publishing
Inside the Lion's Den is the remarkable story of Ken Shamrock's ascent to the top of reality martial combat. A legendary Mixed Martial Arts (MMA) fighter and fo
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2010-01-19 - Publisher: Blue Snake Books
Developed by Wang Lang over 300 years ago, Praying Mantis Kung Fu is the only martial art based on the fighting skills of an insect. This fascinating system uti