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Positive Options for Seasonal Affective Disorder (SAD)
Language: en
Pages: 148
Authors: Fiona Marshall
Categories: Health & Fitness
Type: BOOK - Published: 2003 - Publisher: Hunter House

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SAD is depression caused by lack of natural light. People who have limited exposure to light, and people who live in northern climates are most likely to suffer
Winter Blues Survival Guide
Language: en
Pages: 287
Authors: Norman E. Rosenthal
Categories: Psychology
Type: BOOK - Published: 2013-09-04 - Publisher: Guilford Publications

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If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, eve
Coping with the Seasons
Language: en
Pages: 152
Authors: Kelly J Rohan
Categories: Psychology
Type: BOOK - Published: 2008-09-15 - Publisher: Oxford University Press

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Seasonal affective disorder (SAD) affects a significant number of individuals, with an even greater percentage of population suffering from a milder version of
Seasonal Affective Disorder For Dummies®
Language: en
Pages: 359
Authors: Laura L. Smith
Categories: Medical
Type: BOOK - Published: 2011-02-09 - Publisher: John Wiley & Sons

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Examines the pros and cons of light therapy An accessible approach to stopping SAD thoughts and looking at the brighter side of life Do you suffer from winterti
Seasonal Affective Disorder
Language: en
Pages: 311
Authors: Timo Partonen
Categories: Medical
Type: BOOK - Published: 2001 - Publisher: Oxford University Press, USA

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Seasonal affective disorder (SAD), or winter depression, is a mood disorder related to the change in the seasons and lack of exposure to daylight. It affects 1