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Language: en
Pages: 333
Pages: 333
Type: BOOK - Published: 2017-03-03 - Publisher:
Pioneering Vinyasa Yoga shares knowledge through practical, down-to-earth instructions and inspiring, thoughtful stories. Then walks the reader through an array
Language: en
Pages: 405
Pages: 405
Type: BOOK - Published: 2011-06-15 - Publisher: John Wiley & Sons
"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson ma
Language: en
Pages: 367
Pages: 367
Type: BOOK - Published: 2005-10-20 - Publisher: Human Kinetics
Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2004 - Publisher: Perigee Trade
World renowned yoga instructor Doug Swenson introduces Sadhana Yoga, which connects traditional yoga postures with flowing movements to enhance the experience-a
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2010-02-25 - Publisher: Oxford University Press
Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Single