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Pioneering Vinyasa Yoga
Language: en
Pages: 333
Authors: Doug Swenson
Categories: Hatha yoga
Type: BOOK - Published: 2017-03-03 - Publisher:

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Pioneering Vinyasa Yoga shares knowledge through practical, down-to-earth instructions and inspiring, thoughtful stories. Then walks the reader through an array
Power Yoga For Dummies
Language: en
Pages: 405
Authors: Doug Swenson
Categories: Health & Fitness
Type: BOOK - Published: 2011-06-15 - Publisher: John Wiley & Sons

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"Doug Swenson has created a book about Yoga that captures his delightful and unique teaching style." —Karen Allen, actress, Yoga Practitioner "Doug Swenson ma
Hatha Yoga Illustrated
Language: en
Pages: 367
Authors: Martin Kirk
Categories: Health & Fitness
Type: BOOK - Published: 2005-10-20 - Publisher: Human Kinetics

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Experience the physical benefits and body awareness from hatha yoga—the most popular form of yoga today. Hatha Yoga Illustrated presents nearly 650 full-color
Mastering the Secrets of Yoga Flow
Language: en
Pages: 0
Authors: Doug Swenson
Categories: Hatha yoga
Type: BOOK - Published: 2004 - Publisher: Perigee Trade

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World renowned yoga instructor Doug Swenson introduces Sadhana Yoga, which connects traditional yoga postures with flowing movements to enhance the experience-a
Yoga Body
Language: en
Pages: 273
Authors: Mark Singleton
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-25 - Publisher: Oxford University Press

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Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Single