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The Pilates Method of Physical and Mental Conditioning
Language: en
Pages: 0
Authors: Philip Friedman
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Studio

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This classic Pilates book has been reshaping bodies and minds for more than 20 years, with clear and easy instructions and numerous photos.
The Pilates Method of Body Conditioning
Language: en
Pages: 212
Authors: Sean P. Gallagher
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)

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Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly
Discovering Pure Classical Pilates
Language: en
Pages: 205
Authors: Peter Fiasca
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Peter Fiasca, PhD

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Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals
Pilates and Conditioning for Athletes
Language: en
Pages: 265
Authors: Amy Lademann
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
The Pilates Body
Language: en
Pages: 210
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

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The PilatesĀ® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to