Related Books
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005 - Publisher: Studio
This classic Pilates book has been reshaping bodies and minds for more than 20 years, with clear and easy instructions and numerous photos.
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1999 - Publisher: BainBridgeBooks (PA)
Here's your opportunity to begin working out with the world's fastest-growing exercise program, originated by Joseph H. Pilates (Pi-LAH-teez). Once used mainly
Language: en
Pages: 205
Pages: 205
Type: BOOK - Published: 2009 - Publisher: Peter Fiasca, PhD
Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals
Language: en
Pages: 265
Pages: 265
Type: BOOK - Published: 2019-01-02 - Publisher: Human Kinetics
Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athlet
Language: en
Pages: 210
Pages: 210
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony
The PilatesĀ® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to