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PEOPLE Half Their Size
Language: en
Pages: 242
Authors: People Magazine
Categories: Cooking
Type: BOOK - Published: 2020-04-24 - Publisher: Time Home Entertainment

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This year's edition of Half Their Size features the class of 2020, determined people who changed their lives by embracing a healthier lifestyle and dropping hal
PEOPLE Half Their Size
Language: en
Pages: 99
Authors: The Editors of PEOPLE
Categories: Cooking
Type: BOOK - Published: 2017-03-31 - Publisher: Time Inc. Books

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For 15 years, People has been sharing the stories and secrets of real people who have lost half their size, without weight-loss surgery, without gimmicks and wi
Refuse to Regain!
Language: en
Pages: 0
Authors: Barbara Berkeley
Categories: Health & Fitness
Type: BOOK - Published: 2013-07 - Publisher: Quill Driver Books

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In this book you will learn to permanently maintain your ideal weight and stay off the dieting treadmill.
The One One One Diet
Language: en
Pages: 290
Authors: Rania Batayneh
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-24 - Publisher: Rodale

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Anyone who has tried to slim down is used to adding (calories, points, fat grams, net carbs) and subtracting (pounds, inches, dress sizes). But all that diet ma
Start Where You Are Weight Loss
Language: en
Pages: 342
Authors: Shelli Johnson
Categories: Health & Fitness
Type: BOOK - Published: 2020-01-03 - Publisher:

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Get off the diet-go-round. You will: -Learn why you use food in a way it was never intended and how to change that. -Discover what works best for you and your b