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Peak Performance Fitness
Language: en
Pages: 156
Authors: Jennifer Rhodes
Categories: Health & Fitness
Type: BOOK - Published: 2000 - Publisher: Hunter House

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A comprehensive guide to achieving overall fitness instructs readers in how to use simple exercises to prevent or heal a wide variety of ailments and improve on
Climbing
Language: en
Pages: 244
Authors: Clyde Soles
Categories: Sports & Recreation
Type: BOOK - Published: 2002 - Publisher: The Mountaineers Books

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This book is for climbers of all ages, abilities, and interests who wish to improve their performance. Climbing: Training for Peak Performance carefully details
Peak
Language: en
Pages: 386
Authors: Marc Bubbs
Categories: Health & Fitness
Type: BOOK - Published: 2019 - Publisher: Chelsea Green Publishing

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"There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training
Peak Performance
Language: en
Pages: 218
Authors: Charles A. Garfield
Categories: Sports & Recreation
Type: BOOK - Published: 1989-08 - Publisher: Grand Central Pub

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A leading sports psychologist and a veteran sports writer examine the new mental training techniques of Russian and Eastern European athletes and detail exercis
Peak Performance
Language: en
Pages: 174
Authors: Fitness Academy
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-05 - Publisher:

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An integrated and personalized approach to health, nutrition, training, recovery, and mindset. The first book of its kind, "Peak Performance" combines the inspi