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Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional
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Type: BOOK - Published: 2015-01-01 - Publisher: Cengage Learning
Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4th Edition emphasizes experiential learning and encourages stude
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Type: BOOK - Published: 2016-01-07 - Publisher: Jones & Bartlett Publishers
The fourth edition of Essentials of Managing Stress teaches readers practical skills and techniques on how to best handle daily stressors and empowers them with
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Type: BOOK - Published: 2007-03-22 - Publisher: Inner Traditions / Bear & Co
Adaptogens help the body to "adapt" to the many health challenges it encounters--particularly stress. They increase stamina and counter the effects of aging and