Pa-kua

Pa-kua
Author :
Publisher : Tuttle Publishing
Total Pages : 106
Release :
ISBN-10 : 9781462906222
ISBN-13 : 1462906222
Rating : 4/5 (222 Downloads)

Book Synopsis Pa-kua by : Robert W. Smith

Download or read book Pa-kua written by Robert W. Smith and published by Tuttle Publishing. This book was released on 1990-07-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines the history and techniques of Pa-kua—a style of boxing based on the eight (pa) trigrams (kua) of the I Ching. This martial arts guide gives a thorough account of the philosophy behind the art. It also presents to the West for the first the orthodox style of the last Chinese Pa-kua master Wang Shu-chin. Described in great detail and fully illustrated are the basic techniques, the eight palm shapes, and the eight traditional methods of "walking the circle." Guided by this easy-to-follow text, the student of Pa-kua can probe deeply into the hitherto hidden secrets of one of the most complete systems of self defense ever developed.


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This book begins where Volume One left off, increasing the reader's knowledge and understanding of pa kua chang footwork, palm striking power, martial arts body