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Overcoming Social Anxiety and Shyness
Language: en
Pages: 189
Authors: Gillian Butler
Categories: Self-Help
Type: BOOK - Published: 2009-07-30 - Publisher: Robinson

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A Books on Prescription Title Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains why it happens and sets out pr
Overcoming Shyness and Social Phobia
Language: en
Pages: 138
Authors: Ronald M. Rapee
Categories: Psychology
Type: BOOK - Published: 1998-02 - Publisher: Jason Aronson

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Provides a detailed programme for eliminating social anxieties. Four people with social phobia are introduced at the beginning and these cases are followed thro
Coping with Shyness and Social Phobias
Language: en
Pages: 244
Authors: Ray Crozier
Categories: Self-Help
Type: BOOK - Published: 2009-04-01 - Publisher: Simon and Schuster

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Often misunderstood and underappreciated, social anxiety is one of the most prevalent psychological problems in the West Shyness and social phobia will affect o
10 Simple Solutions to Shyness
Language: en
Pages: 149
Authors: Martin Antony
Categories: Self-Help
Type: BOOK - Published: 2004-06-01 - Publisher: New Harbinger Publications

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Even though statisticians report that more than 37 million Americans suffer from diagnosable social phobia, common sense suggests that nearly all of us have, at
The Shyness and Social Anxiety Workbook
Language: en
Pages: 490
Authors: Martin M. Antony Ph. D.
Categories: Medical
Type: BOOK - Published: 2010 - Publisher: ReadHowYouWant.com

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There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car