Faithin Omaha eBook Collection

Medicine.

Written in Beyer's clean, rapid-fire prose, this book explains how to relate speed figures to such factors as pace, track bias, and track conditions. It discuss

In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where ama

Speed is the most mythical of human capabilities. From elementary school playground races to 40-yard dashes at the NFL Combine, speed has long been the gold sta

Whether you're an athlete looking for an edge on the competition or a coach looking to improve your athletes' individual or team performance, Sports Speed shows