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Fuel Your Ride
Language: en
Pages: 242
Authors: Molly Hurford
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-22 - Publisher: Rodale

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Fuel Your Ride, a comprehensive guide to performance nutrition for cyclists, pushes the fun without losing the science. With simple omnivorous recipes, the book
Nutrition for Cyclists
Language: en
Pages: 0
Authors: Jane Griffin
Categories: Cyclists
Type: BOOK - Published: 2015-04 - Publisher: Crowood Press (UK)

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'Nutrition for Cyclists' is essential reading for all keen riders who want to learn about what, when and how much to eat and drink to improve their performance.
The Feed Zone Cookbook
Language: en
Pages: 451
Authors: Biju Thomas
Categories: Sports & Recreation
Type: BOOK - Published: 2011-11-01 - Publisher: VeloPress

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The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with pro cyc
The Cyclist's Food Guide
Language: en
Pages: 189
Authors: Nancy Clark MS
Categories: Cyclists
Type: BOOK - Published: 2011-08-15 - Publisher:

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This 2nd and revised edition of Cyclist's Food Guide: Fueling for the Distance is a nutrition guide for novice and seasoned bicyclists who want help fueling the
The Plant-based Cyclist
Language: en
Pages: 241
Authors: Nigel Mitchell
Categories: Athletes
Type: BOOK - Published: 2019 - Publisher:

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