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No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
The No Meat Athlete Cookbook
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Pages: 288
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2017-05-16 - Publisher: The Experiment

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A Sports Illustrated Best Health and Wellness Book of 2017 Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing globa
No Meat Athlete, Revised and Expanded
Language: en
Pages: 275
Authors: Matt Frazier
Categories: Health & Fitness
Type: BOOK - Published: 2018-10-02 - Publisher: Fair Winds Press

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No Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans
High-Protein Plant-Based Diet for Beginners
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An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on t
Clean Food
Language: en
Pages: 306
Authors: Terry Walters
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"Clean Food" discusses the sustainable diet and offers more than 200 fresh, seasonal, and tempting vegan recipes. Walters shows how to eat seasonal, unprocessed