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My Mind Matters: a Guided Wellness Journal - 5 Minutes Daily Self Care Journal with Writing Prompts - Self Discovery Journal to Promote Mindfulness, Self Kindness, Meditation, Healing and Stress Relief
Language: en
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Authors: Grace Brown
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Type: BOOK - Published: 2021-07-20 - Publisher:

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Journaling is a powerful tool that allows you to reflect on yourself and become more self-aware. By understanding your thoughts and habits, you have the ability
Five Minutes to a Mindful You
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Mindfulness is in the moments. In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are. Fr
Self-Care Mindfulness Journal
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REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mind
Mindfulness Daily Journal
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With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. Mindfulness is the practice of purposely focusin
My Mindfulness Journal
Language: en
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This journal is the perfect way to calm your mind and stay in the now. Work on your mindfulness, gratitude, and self care with just a few minutes a day. This no