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The Mindfulness Workbook for OCD
Language: en
Pages: 271
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2020-12-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may e
Mindfulness: Top 10 Tips Guide to Overcoming Obsessions and Compulsions & Compulsive Using Mindfulness Behavioral Skills (Overcoming, Obsessive, Compulsive, Disorder, Guide )
Language: en
Pages: 31
Authors: Charlie Mason
Categories: Self-Help
Type: BOOK - Published: 2021-02-18 - Publisher: Tilcan Group Limited

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OCD is a mental disorder that causes people to have compulsions to do things repeatedly, such as washing their hands or checking to make sure that the door is l
Everyday Mindfulness for OCD
Language: en
Pages: 200
Authors: Jon Hershfield
Categories: Self-Help
Type: BOOK - Published: 2017-10-01 - Publisher: New Harbinger Publications

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“The most empowering OCD book I have ever read.” —Reid Wilson, PhD, author of Stopping the Noise in Your Head Don’t just survive—thrive. In Everyday M
Loving Someone with OCD
Language: en
Pages: 188
Authors: Karen J. Landsman
Categories: Psychology
Type: BOOK - Published: 2005-05-01 - Publisher: New Harbinger Publications

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People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own
The OCD Workbook
Language: en
Pages: 354
Authors: Bruce M. Hyman
Categories: Self-Help
Type: BOOK - Published: 2010-11-01 - Publisher: New Harbinger Publications

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If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life